Annie Edson Taylor Over a Barrel

Annie Edson Taylor  was born on October 24, 1838 in Auburn, New York. On October 24, 1901, her 63rd birthday, she became the first person in history to go over Niagara Falls in a barrel and survive. Ms. Taylor hoped to secure her financial future with the stunt, but aside from some initial speaking engagements and a memoir she didn’t make much money. Her manager stole the barrel, and she had to use up her savings to hire private detectives to track him and the barrel down again. Annie died in Niagara County and her body is interred in the ‘Stunter’s Rest’ section of the Oakwood Cemetery in Niagara Falls on the New York side of the waters. In her honor I am reprinting a post I wrote after visiting the waterfalls of southern Laos. – Jadi

On our last trip to Laos we headed south to the quiet little city of Pakse in the Chapasak province. We wanted to see old ruins – and really spectacular waterfalls!

For the latter we booked a guide to reach the Bolaven Plateau. Hiking in to some of the waterfalls was a gloriously steep, wet walk.

Later, with the same guide (and boats) we were carried to 4,000 Islands (Si Phan Don). I was beyond amused to notice the signs on some of the guesthouses in  4,000 Islands, announcing that special, magical pancakes were available for breakfast…. My German husband missed the inference and asked why I was laughing. “Guests can get their pancakes laced with the noble herb,” I informed him. [1] Sure enough, plenty of tourists in the 4,000 Islands region spent all their time literally hanging out in hammocks. They were all way too relaxed – or something – to be ambitious. They were in no hurry to explore.

Or move.

The Mekong River splits into branches at this end of Laos and tumbles over  boulders and channels cut through rock.

When the French colonized Laos they came up with a bold (and ultimately quixotic) plan to build a railway through the region. They  wanted to go around the waterfalls and create a faster, easier way to travel and ship goods either to the north, or to the southern Vietnam port of Saigon. The result is what a CNN article wryly refered to as “Laos’ first railway: 14 km of rust” [2].

The Mekong defeated the engineers, and 4,000 Islands is a beautiful sleepy area.

But oh, those waterfalls on the Bolaven Plateau: we hiked in to as many as our young guide was willing to take us to. And we didn’t even need a barrel.

In memory of Annie Taylor,   24 October, 1838 – 29 April, 1921

NOTES: [1] I turned 16 the year that Pink Floyd’s Dark Side of the Moon was released. If you know me, you know this fact explains everything, including what makes me laugh. [2] CNN travel. ©Jadi Campbell 2018. Previously published as The Waterfalls of Laos: South 2. All photos © Uwe Hartmann. To see Uwe’s photos and pics from our trips go to viewpics.de.

My books are Broken In: A Novel in Stories, Tsunami Cowboys, Grounded, and The Trail Back Out. Books make great gifts!

Tsunami Cowboys was longlisted for the 2019 ScreenCraft Cinematic Book Award. The Trail Back Out was a 2020 Best Book Award Finalist: Fiction Anthologies for American Book Fest. The title story The Trail Back Out was longlisted for the 2021 ScreenCraft Cinematic Short Story Award. Broken In: A Novel in Stories was a semifinalist for the 2020 International Hawk Mountain Short Story Collection Award from Hidden River Arts.

Click here for my author page to learn more about me and purchase my books.

 

 

 

Robert Porter McKimson Senior, Foghorn Leghorn + The Year of the Rooster

To my readers: Welcome to the first post in my new blog thread: A Person + Place/Time/Thing

Robert McKimson was born October 13, 1910 in Denver, Colorado. He worked for Disney for a while, but is best known for animating and directing Looney Tunes and Merrie Melodies for Warner Bros. Cartoons. He was a contemporary of Chuck Jones.

According to his son in the wonderful short documentary Drawn to Life: The Art of Robert McKimson, McKimson suffered a concussion in an accident. When he recovered, the concussion had improved his powers of visualization, and he became an even faster and better animator.

Robert McKimson created and/or  directed shorts with a stellar list of cartoon stars: Daffy Duck, Porky Pig, and Bugs Bunny. He also created the Tasmanian Devil. He also created Speedy Gonzales. And, if they weren’t enough, he also created the indomitable Foghorn Leghorn, an oversized rooster with an oversized voice and accent.

As a kid I got such a kick out of Foghorn Leghorn. He was loud, blustering, and incredibly funny (I admit that I still think all these things as an adult, too!).

A few years ago I went to check out the Wong Tai Sin Temple in China’s New Territories. It’s dedicated to the gods of medicine, but upon entering the temple grounds I was met by statues that were oversized animals of the Chinese zodiac including – you guessed it – Foghorn Leghorn’s Asian brother.

In honor of Robert McKimson and his larger-than-life rooster, (“Well I say there, boy! I say!”) I am reprinting the post I wrote describing the statues. – Jadi

I spent a few weeks north of Hong Kong in the New Territories. The transportation system is easy and each day I went exploring. I’d read up, select yet another fascinating place to discover, and off I’d go.

Entering the temple at Wong Tai Sin
Entering the temple at Wong Tai Sin

As a massage therapist I went to pay my respects to Sun Si-miao Zhen Ren, Perfected Master and god of Chinese Medicine. Taoists honor him as a god of healing. Even today, the ill and infirm (or people wishing to stay healthy) visit his temple to make offerings.

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So I headed to Wong Tai Sin Temple. Inside, I was met by wonderful bronze statues of the twelve animals of the Chinese zodiac!

IMG_6907

IMG_6908

I managed to photograph all but the ox and dog.

Horse
Horse
Rat
Rat
Rabbit
Rabbit
Snake
Snake
Goat
Goat
Monkey
Monkey
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Tiger
Pig
Pig
Dragon
Dragon
And there he was: Foghorn Leghorn!!

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The temple is just outside a metro stop, smack dab in an urban area. Who would have suspected that Foghorn Leghorn resides there?

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In memory of Robert McKimson, 13 October 1910 – 29 September 1977

Foghorn Leghorn.png
Image courtesy of Wikipedia

NOTES: © 2015 & 2021 Jadi Campbell. Previously published as Adventures in China’s New Territories 4: The Gods of Medicine. Photos © Jadi Campbell or Uwe Hartmann. More of Uwe’s images from our earlier trips to China and Hong Kong and his photography may be viewed at viewpics.de.

My books are Broken In: A Novel in Stories, Tsunami Cowboys, Grounded, and The Trail Back Out. Books make great gifts!

Tsunami Cowboys was longlisted for the 2019 ScreenCraft Cinematic Book Award. The Trail Back Out was a 2020 Best Book Award Finalist: Fiction Anthologies for American Book Fest. The title story The Trail Back Out was longlisted for the 2021 ScreenCraft Cinematic Short Story Award. Broken In: A Novel in Stories was a semifinalist for the international Hawk Mountain Short Story Collection Award from Hidden River Arts.

Click here for my author page to learn more about me and purchase my books.

My Imaginary Friends: #7 An Insect

When my nephew Niko was quite young, I took him to the Woodlands Park Zoo. Late that afternoon I watched a young man standing at a building; he kept peeping into the box he was holding.

I couldn’t contain my curiosity. “Excuse me,” I said, “but can I ask you, what’s in the box? You keep checking on it.”

He answered me with a solumn look. “I work in a grocery store. One of the stockboys was opening a box of fruit and got bitten by this.” He opened the box and we gazed down at a very large, very irridescent insect with huge pincers. “It was in the box hiding underneath the fruit,” he said. “The store manager’s worried it might be poisonous. I called and made an appointment to come in to the zoo and talk to their entomologists. We don’t know if we should send the guy who got bitten to the hospital.”

A decade later I used that memory to write a scene of Jeremy, a character in my first book Broken In: A Novel in Stories. The insect has morphed into a Thai giant centipede, and Jeremy is bitten. – Jadi

Jeremy unpacked the two crates of baby pineapples and stacked them on their sides in the bin. The sweet smell of the fruit put him in a good mood. Jeremy was humming ever so slightly under his breath as he broke the next exotic produce crate open and began to unpack its contents.

“F**k!” he screamed. The front of the store suddenly went silent and his coworkers came running.

Jeremy knelt on the floor cradling his right forearm and breathing in and out heavily. “Something just bit me,” he said in a strangled voice. He began to hyperventilate.

The day manager Lynnie Wendels pushed through the others wielding a metal stool. “Sit!” she commanded. She somehow got Jeremy onto the stool with his back bent over and his head down between his knees.

The others made a ring and offered suggestions. “Keep your head down, Jeremy! Just try to breathe, long slow deep breaths. That’s it, guy; you’re gonna be okay.”

“What was it?” Lynnie was still trying to ascertain what had happened. Jeremy raised his head and his face was damp from pain and shock. He held out his arm. “What in the -?” Lynnie didn’t finish the sentence. On the inside of Jeremy’s forearm, just above his wrist, two puncture marks stood out against the skin. The wounds were swelling and their red pulsated in angry color.

-from my chapter Punctured in Broken In: A Novel in Stories

Thai giant centipede, Khao Yai National Park, Thailand
Thai giant centipede, Khao Yai National Park, Thailand

NOTES: Jadi Campbell 2021. All photos and images © Uwe Hartmann. To see Uwe’s animal photos and pics from our trips go to viewpics.de.

My books are Broken In: A Novel in Stories, Tsunami Cowboys, Grounded, and The Trail Back Out. Books make great gifts!

Tsunami Cowboys was longlisted for the 2019 ScreenCraft Cinematic Book Award. The Trail Back Out was a 2020 Best Book Award Finalist for Fiction Anthologies. The title story The Trail Back Out was longlisted for the 2021 ScreenCraft Cinematic Short Story Award. Broken In: A Novel in Stories was a semifinalist for the international Hawk Mountain Short Story Collection Award from Hidden River Arts. 

 Click here for my author page to learn more about me and purchase my books.

Xi’an’s Boulevard

This is a real road in Xi’an

This week’s post is about one of the more remarkable roads I’ve ever strolled. The street is in Xi’an, home of one of the world’s best preserved, still-intact, walled cities. We’re big fans of places listed on the UNESCO World Heritage Site, and Xi’an is on Chinese and international lists as a cultural treasure.

This however is not a city street. This ‘boulevard’ is actually on top of Xi’an’s city walls
From atop the wall with a bird’s eye view

It’s an old capital city located at the end of the Silk Road. The rampart walls were built in the 14th century by Emperor Zhu Yuanzhang as part of his military defenses and enclose 8.7 square miles, or roughly 14 square kilometers. [1]

The walls were made first with tamped earth (and, according to Travel China Guide, ‘with the base layer including also lime and glutinous rice extract’). [2] A century later they were reinforced with blue bricks. The original walls used to include a moat and drawbridges. These walls are so thick that in WWII, Xi’an’s residents built a thousand bunkers inside the base to protect them from the bombs of Japanese air raids!

They are a breathtaking 12 meters or 39 feet high. It takes four hours to walk them. Actually, it takes longer than that if you’re Uwe and Jadi, because you never know what’s down the road. On our visit (foolishly booked during China’s Golden Week when all 1.3 billion Chinese citizens were also on vacation) we discovered a festival performance taking place inside one of the courtyards.

We heard it before we saw it. Drums, lots of drums…

And men in costume. Enter, Stage Left.

Or was that Enter, Stage Right?

What tickles me most about the walls is that once you’re on them, you could be on a wide boulevard anywhere in the world. Except that this is China, and this isn’t a boulevard…. It’s a wide street located on top of Xi’an’s city walls. Travel doesn’t get any better than this.

NOTES: [1] The current fortified city walls were constructed on an earlier, Tang dynasty palace wall. [2] www.travelchinaguide.com ©Jadi Campbell 2018. All photos © Uwe Hartmann. To see more of Uwe’s photos and pics from our trips go to viewpics.de.

Click here for my author page to learn more about my books and me.

UNESCO World Heritage Tentative Lists

 

What? I Can’t Hear You

You gotta know when to fold ‘em…*

Every time Uwe and I went on a long trip, my mother-in-law’s last words were always, “The main thing is, you come back healthy!” She also said those words any time Uwe and I went on a short trip. Actually, she said this anytime either of us went anywhere.

“Cripes Uwe,” I would complain, “why the hell can’t she just tell us to have a good time?”

And then I got older and we did an extended trip and I did not come back healthy. I developed a herniated disk when we returned home.

Take it from me… Mothers are always, always right.

I should be on the other side of the world right now, meeting up with my sisters and their husbands to help celebrate a birthday. But I had a sinus infection since New Year’s Eve, and the space between my ears felt like it was stuffed with wet cotton. For weeks, I weighed the three plane flights needed for a trip of twenty hours against the likely reality of popped eardrums.

And suddenly, through the dampers in my eustachian tubes, I heard Mama Hartmann’s voice speaking that cautionary phrase with a new twist: “The main thing is, you leave healthy.”

I listened to my mother-in-law. I cancelled the flights at the last minute, and made a third appointment with a second ENT doc, an ear nose throat specialist. (Otolaryngologist. My new word for the day. Yippee for me.)

Like Kenny sang, ya gotta know when to fold ‘em.

NOTES: © Jadi Campbell 2019. *Apologies to Kenny Rogers. Photos courtesy of Dreamstime.com. Go to my earlier posts The Great Wall of Pain: Part One  The Great Wall of Pain: Part Two for details on how that little mistake ended. To see Uwe’s pics from our trips go to viewpics.de.

Click here for my author page to learn more about my books and me.

 

 

The Waterfalls of Laos: South 2

We’re enchanted with bodies of water. Yes, the Amazon River is definitely on our wish list…. We love them all, from the impossibly old cultures and antiquities found along the banks of the Nile River in Egypt to the remote beauty and haunting calls of loons on the back trails of lakes and ponds in the Adirondacks, to the ever changing scenery along the Mekong.

The Mekong River defines Laos in many ways. Laos is a landlocked country, but visitors forget this fact because the river runs the length of the land. When it reaches the southernmost border to Cambodia, the Mekong River divides up into a landscape of fast-running parallel streams.

It’s a quiet region, frequented mostly by nature lovers and stoners (see the first half of this post for some details on that aspect of travel).

Locals still go fishing in what looked like awkward and probably highly dangerous but effective fashion.

The Mekong River is wide and sleepy in places up north. Here, though, the river definitely rolls and tumbles. This method of fishing is surely the smartest way to work with the force of the waters and guarantee a good catch.

Here are some reasons why you should visit Southern Laos: the sweetness of a part of the world that isn’t in a hurry and has spectacular scenery.

The chance to get into areas that are still relatively untouched by mass tourism.

Footbridge on the Bolaven Plateau

The natural world: biologists and botanists continue to discover new species. And the flora and fauna that Laos contains are beautiful.

Plus you never know when you’ll sail into the middle of a local festival. We literally did just that as we headed down river from Pakse to reach 4,000 Islands. A long boat race was going on, and Uwe and I didn’t need to be asked twice if we wanted to stay for a while and watch.

We tied up alongside these other boats that were watching the races
Religious offerings make any boat even more beautiful
Joyous. Wet, but joyous….
All takes place under the watchful tender eye of the Buddha

We booked our trip with a gentle young guide and a variety of boats. The infrastructure is simple compared to Germany or Hong Kong, but with cell phones and patience it all went smoothly. When you’re in a place as lovely as Laos is, it’s all good.

One last waterfalls photo, Bolaven Plateau

NOTES: ©Jadi Campbell 2018. All photos © Uwe Hartmann. To see more of Uwe’s photos and pics from our trips go to viewpics.de. For more about Laos’s waterfalls in the north, go to my earlier post The Waterfalls of Laos: North.

Click here for my author page to learn more about my books and me.

The Waterfalls of Laos: South 1

On our last trip to Laos we headed south to the quiet little city of Pakse in the Chapasak province. We wanted to see old ruins – and really spectacular waterfalls!

For the latter we booked a guide to reach the Bolaven Plateau. Hiking in to some of the waterfalls was a gloriously steep, wet walk.

Later, with the same guide (and boats) we were carried to 4,000 Islands (Si Phan Don). I was beyond amused to notice the signs on some of the guesthouses in  4,000 Islands, announcing that special, magical pancakes were available for breakfast…. My German husband missed the inference and asked why I was laughing. “Guests can get their pancakes laced with the noble herb,” I informed him. [1] Sure enough, plenty of tourists in the 4,000 Islands region spent all their time literally hanging out in hammocks. They were all way too relaxed – or something – to be ambitious. They were in no hurry to explore.

Or move.

The Mekong River splits into branches at this end of Laos and tumbles over  boulders and channels cut through rock.

When the French colonized Laos they came up with a bold (and ultimately quixotic) plan to build a railway through the region. They  wanted to go around the waterfalls and create a faster, easier way to travel and ship goods either to the north, or to the southern Vietnam port of Saigon. The result is what a CNN article wryly refered to as “Laos’ first railway: 14 km of rust” [2].

The Mekong defeated the engineers, and 4,000 Islands is a beautiful sleepy area.

But the waterfalls on the Bolaven Plateau. We hiked in to as many as our young guide was willing to take us to.

Part Two to follow.

NOTES: [1] I turned 16 the year that Pink Floyd’s Dark Side of the Moon was released. If you know me, you know this fact explains everything, including what makes me laugh. [2] travel.cnn.com ©Jadi Campbell 2018. All photos © Uwe Hartmann. To see Uwe’s photos and pics from our trips go to viewpics.de. For more about Laos’s waterfalls in the north, go to my earlier post The Waterfalls of Laos: North.

Click here for my author page to learn more about my books and me.

 

Amsterdam

NOTE: I first published this post 5 years ago. I reprint it as a prayer for our world. —Jadi

The anniversary of 9/11 is just a few days away.

I was back in the States when the attack occurred. When I returned to Germany a few weeks later, I was in turmoil. I felt all the contradictions of my life. I’m a resident alien on another continent. I’ve been the target of instant hate when someone found out I’m  American. This only has to happen once to convince you that prejudice is awful. What the hell was I doing so far away from my own country? What was going on in the world, and could anywhere feel safe? It seemed like everything was getting sucked into a swirling vortex. My identity as a US citizen, as a foreigner, as a human being, came crashing down.

A few months later my epidemiologist friend Elena came to Europe for a conference. I took an unplanned trip to Amsterdam with her. Maybe 2 days away would give me a break from how heavy life felt. Below is the account from those 2 days and how they affected me:

Friday Buddha, Schwedagon Pagoda, Yangon Burma
Friday planetary post, Schwedagon Pagoda, Yangon Burma

“I people-watch as we travel to Holland. On a German train near the border, the train car is full of local residents heading home. An African couple talk over their baby. Another young couple sit by me with their own child. The wife’s exquisite black scarf frames her face. Her husband reads from a small leather bound Koran. Both of them keep an eye on the baby carriage. The rest of the car is full with the usual students, professionals, commuters.

An old man goes into the WC. Later the door slides open without his realizing it. He stands helpless, then fumbles at the door. We all see the prosthetic leg strapped to his upper thigh. Everyone looks away. The door slides open again and he looks up, stricken. I rise and go to the door and close it. When the door inevitably opens again a few minutes later, the man with the Koran closes it for him.

A cell phone rings. The African man pulls out his phone and answers, then switches to English. I realize they’ve understood every word of the conversations Elena and I have been having about global health issues, world politics, and travel.

The woman in the headscarf looks at me steadily. When she finally catches my eye she holds me in a gaze of tenderness and our connectedness as human beings. We see one another for a few minutes, and then the train stops and they detrain.

The train reaches Amsterdam. I’ve been here before and always feel as if I’m coming home to an old friend. We walk along the canal streets, and brick building facades reflect in the Amstel as it flows under the bridges. The Egyptian bellhop at the hotel asks where we’re from. “I love this city! You meet people from all over the world,” he declares.

In 2 days Elena flies back to the US. Later that morning I stand waiting to catch the tram from our hotel. A dark-haired woman at the street bus stop carries a backpack. I offer her my tram pass; I won’t need it beyond the central train station. She thanks me, but says she’s heading home. She’s an Israeli airline stewardess, in Amsterdam for a few days’ holiday.

“I live in Tel Aviv, and I’m afraid to go out of my house,” she tells me. “Everyone is scared of more terrorist attacks there. The situation is out of control.” I listen to her and say, “The rest of the world says, ‘just make peace!’ If only it were so easy.”

Once I’m on board my train I read a Newsweek, then dive back into a novel. The quiet man next to me asks in English if this train stops at the Frankfurt airport. I offer him the magazine. We begin to talk: he is Iranian, in Germany for an international banking and finance conference. He lectures at the University of Cardiff. His wife is a dentist, he tells me. They live in Britain and go back to Iran, to their home in the northeast by the mountains at the Afghani border, each summer for vacation.

He lifts the suitcase at his feet and sets it on his lap. Opening it, he pulls out framed photographs of 2 smiling boys. “These are my children.” We discuss their names, their ages, their personalities. At the airport station he leaves for his flight, and I wish him a safe trip home.

The woman sitting across from us changes trains with me in Mannheim. We stand shivering in the evening air on the platform. She is a Dutch physical therapist, doing an apprenticeship in Munich. She asks what I think of Holland.  We talk about the coffee shops. I mention the small scale that guides decision-making in her country. I give her my leftover Dutch coins and she buys the tram pass from me.

Late that night I finally arrive home. In the space of 48 hours I touched on what seemed to be the entire planet. And I didn’t learn the names of any of the people who talked to me.

Travel isn’t just seeing and exploring other countries and cultures or the threads that weave those peoples’ histories with the present. Travel is the journey we make every day into other people, other lives, other ways of being and thinking and feeling.

Travel is about the interconnectedness of us all. Each person with whom we interact leaves behind traces that can change the world. Travel is about holding onto hope.

A part of me remains in every place I’ve ever stood. My image was impressed in a snow angel I made up in the Arctic Circle, which vanished years ago. But who can say if some part of my spirit still wavers there like the Northern Lights? Or in my interactions with all those people on the trains between Stuttgart and Amsterdam? I don’t know…. but we should live as if every act matters, as if choosing to love and be open to the rest of the world and each other can transform us.”

Bagan, Burma

NOTE: This post originally marked my first year of blogging. I’m still at it, 6 years later. Thanks for your support.  — Jadi © Jadi Campbell 2013. All photos © Uwe Hartmann. Uwe’s photos of our trips and his photography may be viewed at viewpics.de.

Click here for my author page to learn more about my books and me.

Tastes of Xi’an, China

While I’m posting about China and Xi’an, I want to mention the yummy traditional foods. I’ll keep this post brief, and allow Uwe’s photos from our visit to do the talking. Besides, my mouth keeps watering just looking at them.

In Xi’an’s historic Muslim quarter, vendors were baking, frying, steaming and cooking all sorts of delicious treats. These ranged from food that was deep fried in woks to marinated meats on skewers.

Care for a kebab?

I couldn’t resist the piles of beautifully plaited and stamped breads,

as well as the stacks of sesame and bean paste desserts…

NOTES: Xi’an was the first city in China to be introduced to the religion of Islam and the religion has been allowed here since 651. About 50,000 Hui Muslims reside in Xi’an. ©Jadi Campbell 2018. All photos © Uwe Hartmann. To see more of Uwe’s photos and pics from our trips go to viewpics.de.

Click here for my author page to learn more about my books and me.

The Great Wall of Pain: Part Two

I injured my back through overwork, recklessness, and sheer, stupid, stubbornness. I was incapacitated for over two months. If only I hadn’t climbed the Great Wall of China after I first hurt myself. If only I’d slowed down, even just for a day or two, while we were traveling. If only….

I would have missed the Terracotta Army

But no. What are you suggesting, that I should have slowed down and maybe let myself miss something???

China Golden Week special performance in Xi’an: I would have missed this, too
Ditto Expo in Shanghai
and the Forbidden City in Beijing

So now we were home, and I was down for the count. Have you ever experienced a herniated disk? Those of you who have know what kind of pain I’m talking about. Either give me the good drugs, or just shoot me now. At the doctor’s office I actually begged for  pain killers.

The Frau Doktor’s brow furrowed. “You mean you want me to give you a prescription for something you can take as soon as you get home?” she asked slowly.

“No. I mean I want you to give me a shot of something, before I leave your office. Like, right now,” I whined. “And yes, I want you to give me a prescription for something I can take as soon as I get home, too!”

She obliged me. I was able to hobble the few blocks back to our apartment.

When I got there, I bargained with every god in every place in the world we’d ever visited. “Just let me not be crippled,” I prayed. “If I heal and can walk again, I promise I’ll do yoga – and tai chi – and stretching exercises – and aerobic workouts – and never ever ever overschedule myself, from now until the day I die.” Because if the pain didn’t stop, that day was going to be a whole lot sooner than I’d anticipated. This HURT.

It took two months before I got back to healthy. Thanks to the German mix of physical therapy, acupuncture, anti-inflammatory meds, x-rays, and yes, those really good drugs, I didn’t need to be killed and put out of my misery.

P.S.: I kept that bargain with the gods. Almost a decade later, I religously start every morning with a routine of yoga – tai chi – stretching – and aerobic exercise. Superwoman is retired, and she’s not returning. I cut back on the amount I’m willing (and able) to work doing massage therapy.

As the memory of the pain receded, I got my health back. And, dude,  — I climbed the Great Wall of China!

NOTES: ©Jadi Campbell 2018. All photos © Uwe Hartmann. To see more of Uwe’s photos and pics from our trips go to viewpics.de.

Click here for my author page to learn more about my books and me.

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