In the Heat of the Spa

I wrote as free lance European Correspondent about massage and healing techniques around the world for about a decade. I interviewed therapists. I got (and still get) lots of massages. I drank stinky healing waters and sat in hot mineral waters, cold mineral waters, and peat bog mud (really!). [1]

I was transformed into a human pretzel in Thailand and had my back walked on by a barefoot Hanoi therapist as she held onto ceiling railings.

I wrote the following article not long after I came to Germany…

Spa Mud Mask

My first spa massage: I had exotic visions of a sea algae wrap first, steaming fluffy hot towels wrapped deliciously around my entire body, perhaps a dip in a pool filled with aromatic, green mud. Sea Spa Salt and Mud MaskDon’t ask me where these visions came from. All I know is that when I made my appointment at Das Leuze Spa in Bad Cannstatt, Germany, this was what I hoped to experience.Spa cucumber mud mask

The reality was… well, more realistic. I had to wait a week for a time slot. There wasn’t any possibility of an hour-long or longer massage; half an hour was the time limit. Patients come with a doctor’s prescription and German insurance covers the therapy sessions. But private patients aren’t so unusual, and I had no trouble getting an appointment.

I showed up twenty minutes early as requested. I paid roughly $18 at the appointments window and, taking my receipt, wandered towards the spa massage rooms. I had some time before my massage, so I decided to look around a little bit.

It was the 4th of July in southern Germany and we were having the hottest summer in recorded weather history – which meant the hottest summer in over two hundred years. I looked longingly over the grounds towards a spa pool. The water looked so cool and inviting. But I was here to research European massage methods. Plus my shoulders had been killing me for weeks; I really needed this massage.

I turned back and saw a woman dressed in white with a name tag on her shirt. I showed her my appointment slip and receipt, and asked if I was in the right area. She smiled and answered yes, got a half-sheet from a hallway closet and led me into a treatment room.

“What do I do with the sheet?” I asked. “Climb under it?” It seemed pretty hot for a cover, but what the hey. How was I supposed to know?

“Lay the sheet down on the table and lie on top of it.” She smiled encouragingly as she closed the door behind her.

I looked around the room to see where I could set my clothing. The room had an open window that looked out on a pool, the Mineralbad Berg. I peeked through the doorway: the next room contained a huge tub. I must be in one of the two Quiet Rooms attached to every hydrotherapy room. I knew these Quiet Rooms are sometimes used to give massages, or the patients rest on the massage tables after hydro treatments.

There were hooks on the wall and a handy string bag in which to place clothes and jewelry. I looked over and noticed a wool blanket hanging from a rung. Just looking at it made me itchy. Why didn’t the rest of the world catch on to air conditioning or fans? Germans consider AC umweltunfreundlich (bad for the environment and energy drains to boot) but I longed for a waft of breeze. Anything to make the day less sticky.

There was a knock on the door and in walked my massage therapist. He said hello and began without ceremony on the bottom of my legs with effleurage [2].

“I like deep tissue work,” I said. “And my back and shoulders need special attention.” If he was surprised that I had a special request, he didn’t show it. My calves began to melt. He noticed they were tight. He worked his way along my hamstrings and used an inverted J stroke from my sacrum to my neck. There he somehow screwed his knuckles into my shoulder. It felt wonderful! How was he doing that? I hated to interrupt the massage by asking. I also didn’t want to distract myself from the way my shoulders were finally loosening up, so I gave myself mental requests to shut up and stop analysing the massage. Relax! He worked the right side of my back and then the left, and raked my ribs as I lay there prone.

I could feel my stress slip away. Then I felt something drip. Was he applying more oil? I didn’t feel a break in his massage rhythm. A few more drops came. Then I realized: my massage therapist was dripping sweat on me.

Water Drop Stock Image

Yes, it was hot as hell, he was working hard, there wasn’t any air conditioning… but still. Uggh. I suddenly felt squeamish. This had never happened to me before. Before I could decide what to say, he stopped and asked me to turn over.

He used too much pressure on my quadriceps. I had to tell him it hurt, and he eased up. The massage strokes were mostly a flowing effleurage that was quite penetrating and a deep petrissage [3], plus that same interesting J stroke.

Afterwards I sat up and slowly stretched my limbs. Everything felt good. The crepitus in my shoulders had disappeared.

I left feeling looser, definitely sweatier (and it wasn’t even my sweat), and thoughtful about the difference between massage as a professional medical service versus the tentative situation that still exists in some parts of America.

The things I liked about the spa massage? The massage was extremely competent, did me much physical and emotional good and was everything I could ask from a session with a skilled therapist. The facility is absolutely top-notch even without air conditioning. It has everything you could dream of: Hydrotherapy. Fango mud treatments. Wet and dry saunas. Therapies of a wide range and variety. The spa grounds are in a beautiful natural setting. At no time did I feel awkward, either as a foreigner or wandering around as I found my way to my therapy room.

All in all, my spa massage was a positive experience and one I wouldn’t mind repeating… maybe sometime when the weather’s not so hot.

Water Drop Stock Image

NOTES: [1] The spas of Baden-Baden, Germany; Pammukale, Turkey; Karlovy Vary and Marianske Lazne, Czech Republic, and Bad Kohlgrub, Germany.

[2] Effleurage is a series of long smooth strokes used in Swedish massage to warm up the connective tissues and underlying muscles.

[3] Petrissage may be squeezing, kneading, wringing or skin rolling, and massages more deeply into the muscles.

This article first appeared in slightly different form: Campbell JB. In the Heat of the Spa. Massage Jul/Aug 1995; 56:114, 117-9.

Go to my earlier posts A Massage at Wat Pho, Massage in Indonesia: Java, and Massage in Indonesia: Lombok for more on healing techniques around the world.

Photos courtesy of Dreamstime.com. Drips are © Kirsty Pargeter | Dreamstime Stock Photos.

Book Excerpt: What A Guy 1

Life is like a game in which God shuffles the cards, the devil deals them and we have to play the trumps. – Yugoslav proverb


Come Fly With Me

Everyone watched. A few people muttered and a businessman clapped sarcastically as the big man finally arrived. While he didn’t actually delay their departure, Guy Carnac boarded the plane twenty minutes after everyone else.

“Ladies and gentlemen, now that all passengers are on board we’ll be getting underway. It’ll just be another minute or two,” the captain’s voice soothed.

Guy found his seat, swallowed another pill, and pulled down the shade. He didn’t have a seat behind the bulkhead with legroom, but at least he had a solid wall to lean against. Too bad it had a window.

He tried to settle down, and in. He almost convinced himself that he was ready, doing fine – and ping! The fasten seatbelts lights blinked on. Guy buckled his belt and like the signal for a race, his heart began an adrenaline gallop.

The plane moved away from the gate with the slightest of jolts.

Systematic desensitization, Guy. The laws of aerodynamics will keep the plane in the sky. Calm breathing! But, he reminded himself, you know better than most people that planes crash all the time.

He breathed faster. Get a grip! The facts, doctor, the facts! Fiercely he recited, My name is Dr. Guy Carnac, I’m a respected – highly respected – Seattle-based therapist, I’m a fifty-four year-old male, maybe overweight, maybe my hair’s thinning, but my libido is still intact and not thinning, thank you very much. I’m heading to an international conference of my peers. What’s there to fear?

What’s to fear? For starters, what happens when we can’t lift off? The plane’ll keep rolling, too fast to stop. And we’ll hit a building, or cars on the freeway, or another plane as it taxies in.… Smoke will billow as we’re all engulfed in a fireball. He gripped the seat arms. I’m wheezing. I can’t breathe, is there oxygen? Should I pull down a mask? Why haven’t the meds kicked in? Is it too late to turn back? Can’t they halt the plane? DON’T THE PILOTS REALIZE THEY HAVE TO STOP THIS FLIGHT, RIGHT NOW? Oh God oh God oh God Oh Godohgodohdgodgodgodgod.

The little girl in the middle seat eyed him as she whispered with her mother. Guy closed his eyes and pushed his head hard against the side of the plane. Machinery vibrated under his temple as they accelerated. He whimpered. They left the ground: Breathe!

For the next ten minutes he was afraid he’d pass out or vomit. He fought a need to do both and kept his eyes firmly closed.

Something scratched his right arm.

Guy opened his eyes and blue candy ribbons, pink ponies, and tiny hearts swam in his vision. For a few startled seconds he was sure he was hallucinating. The child in the next seat wore colored barrettes in her braids and a serious expression.

She looked down. Guy followed her pointing finger and saw that he’d wrapped his right hand completely around the seat arm separating their seats.

He unclamped his fingers as they continued to hurtle through space. Was that the start of a nosedive we’re going down I’m trapped really trapped even if I make it out of this seat I’m stuck on this goddamned plane until we crash and – He yanked his thoughts hard from the eventual, inevitable spiral. Guy closed his eyes and began to pray.

The scratching returned, more insistent. “Mister?”

He peeked cautiously.

The child patted his forearm and then his hand for good measure. “I’m scared to fly, too. This is my first time. If you want, you can have my medicine. I aksed my mommy and she says yes. I told her, this guy needs it and I don’t! He’s more of a ‘fraidy cat than me!”

“Than I, Tia. Asked, not ‘aksed’. And we don’t call people names!” Tia’s mother leaned across her daughter and took Guy’s clammy hand in her own warm brown one. “I’m sorry, a little six-year-old here is excited to fly but still learning about verbal filters. This is Tia, and I’m Denice. But the offer is real. Tia was scared about such a long time up in the sky so her doctor suggested we bring along Benadryl, just in case. Somehow I think she’s not going to need it.” The little girl wasn’t listening, her attention focused on the flight magazine page that listed cartoon offerings.

Guy looked at Denice. She was dressed not in loose terry cloth ‘jogging clothes’ but rather in a flowing skirt for comfort, pretty slip-off shoes on her feet and a soft scarf around her neck. Denice smiled, and her aura grounded him.

He loosed his grip on her palm. “I’m Guy Carnac. Thanks!” His smile wobbled. “I’d sure love to take you up on that Benadryl. My own anxiety pills never kicked in.”

“Glad to. It’s in my carry on, Guy, so you just hang on til the all clear to get up. I’ll get it for you.”

Tia had followed their conversation and now she turned back to him. “Your name is Guy, and you’re a guy. You’re funny!”

“Tia! Remember what we tell you about how to address people who are older than you, namely, with respect? This is Mr. Carnac.”

“Thanks for the comment about respect, Denice. I’m not sure I deserve a whole lot right now! How about Tia calls me, Mr. Guy?”

Tia patted Guy’s forearm with her little hand again and gave him a wide grin. “Hey, Mr. Guy, smile. This plane’s not going down!”

***

Prepare to meet a hero with dangerous fantasies. A young woman trapped in a cult. A person who dreams other people’s futures. A man drinking glühwein at a Christmas Market as he waits for disaster. And Lynn, the connecting thread, taking a train trip with a seductive stranger. I’ll be posting the first pages to each chapter.

Committing my characters to an appearance on this blog makes them real. As of tonight, they exist beyond my imagination.

Here are the opening pages to my novel Tsunami Cowboys. This fourth chapter is titled, What A Guy.

Tsunami Cowboys will publish with Amazon in December, 2014.

The Year the World Came to Party

The Year the World Came to Party.

Ah, the perfect day to repeat a post. In honor of the start of the 2014 World Cup! This is an earlier post on the year Germany hosted the world’s greatest party.

Enjoy! —Jadi

Drowning in Love (2)

Judy took Steve back to her house and made love to him. Afterwards he fell asleep, and she left him lying there while she got up and made a food tray to bring back to the bed. She didn’t make up anything special, just cheeses and meats and bread for open-faced sandwiches, and pickles and olives and the rest of the bottle of wine they hadn’t finished off at the lake. She had chocolate pots with whipped cream that needed to be consumed. Judy put on some jazz in the living room and switched on the speakers for the bedroom. It would be a nice way to wake Steve up.

When she got back to the bedroom Steve was sitting up with the sheet pulled over his lap, yawning and scratching his chest with a big, stupid grin when he saw the tray. He opened his mouth to praise it, and her.

“Hero of my dreams,” Judy said fondly. “Shut up and eat.”

It was the perfect conclusion to an emotional day, the perfect after-making-love meal. It combined everything Judy like most about being with someone, about what she liked about herself and who she was. The food made her feel safe again. They ate a desultory meal, exhausted from shock, and sun, and fevered lovemaking. They went back to bed and slept without waking the entire night.

The next morning when he was finally dressed and ready to go back to his own place, he paused at the front door. His right cheek had swollen from where he’d been kicked by the floating child. Steve cleared his throat, coughing a time or two. “What happened yesterday really shook me up. Jesus Judy, all I could think about was how awful it would be to lose someone you care about, how awful it would be if I ever lost you. I know you don’t like to talk about emotions. But seeing the grief of that little girl’s family when they thought she was gone, it ripped me up inside. I felt like those parents, scared of losing someone they love. Like I’d die too. Didn’t you feel like them? Didn’t you feel it too, that it would be hell?”

He looked beseechingly at Judy but she didn’t meet his eyes.

“Did I feel like one of them? Who did I feel like?” She stood with her head down.

He waited, mistaking her silence for thinking it over.

Judy had followed the rescue helplessly, unable to go to the aid of either Steve or the panicking family. She had watched the entire scene from the safe island of the brown blanket. She’d been numb, until a wave of incredible jealousy flooded over her. She’d ignored the feeling and excused it as one of a number of strange responses elicited by the unfolding tragedy.

Her inability to respond to events concerned her more. Of all the characters in the drama she had identified most with the little girl. More, Judy understood all too well how the child’s body felt as it drifted helpless among the lake grasses. Watching, with a strange dispassion Judy had thought I am a child drowning, I am a child about to drown, I am a child afraid to drown.

Now, the morning after, Judy knew she’d wanted to be the little drowned girl. All of the fears she so carefully kept contained were about to spill out. She tried to picture a life above the surface, a water free world where she and Steve might be happy. But her vision clouded over as the lens fogged up. A voice from the past came back to her distant and wavering, but clear in the distinct way of sound as it is carried through water. Life with your mother has been hell! Hell!

Judy opened her mouth to speak, but again she imagined herself in the drifting body of the girl, air bubbles trailing to the surface. She couldn’t help it, this sensation of being in imminent danger of drowning. More than she’d ever wanted anything in her life she wanted Steve to rescue her. And that, of course, meant the relationship was over.

“Steve,” she said in a clear voice, “I can’t see you anymore.”

– from my short story “Looms Large” in Broken In: A Novel in Stories. Available online at amazon.com, amazon.de, and amazon in countries everywhere.

This entry was posted in Books/Culture, Broken In: A Novel in Stories, Drowning, Fiction, Writing and tagged , , , by Jadi Campbell. Bookmark the permalink.

Drowning in Love (1)

“There’s only one song, and Adam and Eve wrote it; the rest is a variation on a theme.” – Keith Richards (McPherson, Ian. “Jagger/Richards: Songwriters”. http://www.timeisonourside.com/songwriting.html)

I’ve been thinking about relationships. There are many topics for writers to choose from, but love is the one we come back to over and over for inspiration, for affirmation, for stories to tell. Love makes the world go ’round. All you need is love. But as Shakespeare warns us in A Midsummer Night’s Dream, “The course of true love never did run smooth”.

What happens to those of us needing love but terrified of the risks involved? How do we get what we need without giving up control? I created a female chef named Judy Diver, who stays in any relationship until the moment her partner says those three little words… and then she’s gone. As long as no one says “I love you”, things go on as usual. Until one day, when she drives out to meet Steve at a crowded city park on her day off…

Looms Large

Judy reached the wading pool. Parents young and old dangled tiny children by their waists down into the shallow water. Other adults lurched, strangely hunched from the back. She walked past and saw the tiny people gripping index fingers and attempting the great walk of the upright, little feet between those of their parents, everybody’s legs sloshing happily through the water. At least 70 children had to be crowding into the pool: the surface was a dazzling panorama of tender sunbonnets in every possible color and configuration of flowers and cartoon characters.

Finally she found Steve. He’d been waving at her for some minutes to get her attention. Judy waved back. He’d laid a large brown blanket on the grassy verge at the edge of the lake. Tree shade just covered half of the blanket.

The park lawns were filled with bodies seeking the heat like winter creatures coming out of a long hard hibernation, but everyone was in a good mood. A family had claimed the next section of grass. The mother determinedly lay on her stomach with her breasts nestled in a pillow and her chin propped on the backs of her hands. Her entire concentration was focused on a popular paper back mystery opened on the blanket in front of her.

Her husband was left to supervise their children. A boy sat just above the water by two little girls in matching lime green swimsuits. The sisters bobbed inside bright orange life rings as they played in the lake. Their father was propped on his left elbow, leaving his right hand free for the beer hidden in a stubby can cooler. “Keep to where I can see you,” he ordered, but he wasn’t too concerned. He was sure they would be in less danger of getting drowned than they were in of being trampled. “If you go in deeper, you don’t go in without the life rings!” Okays drifted up the lawn towards him and all three turned back to their games.

“You wouldn’t believe the road traffic!” Judy gave Steve a hug and set down the food she’d carried halfway around the lake looking for him.

“You wouldn’t believe the traffic here on the lake front.” Steve yawned loudly and stretched back out on the blanket. Judy nudged him with her foot as she unpacked the lunch. “Hey. Don’t go to sleep on me, I just got here.”

“No chance of falling asleep with this racket,” Steve assured her. It was true: the water out in the deeper part of the lake was filled with people swimming or floating on air mattresses, while closer to the shore line a hundred small children laughed and splashed and shrieked. They made a joyous sounding, truly loud racket.

It fit the afternoon though, the languid mood of summer time when shadows move slowly across park lawns and picnic blankets. A slight breeze riffled the water into little waves; each one would send small children shrieking excited back out of reach for a second or two. On blankets and towels all around them people turned on their sides like sunflowers following the rays of the sun, or curled like large sleeping cats. The mother remained absorbed in her paperback mystery. Her husband’s head lolled where he’d fallen asleep still propped on his side.

Steve and Judy played Old Maid, and Judy kept winning. She’d figured out a system for cheating as a child, and couldn’t stop laughing as Steve became more and more frustrated with each hand he lost. “Just one more round!” he kept insisting.

A low, insistent shriek broke Steve’s concentration. It was similar to the piercing sounds made all afternoon by the lungs of the small children who filled the park. This one sounded different, though, a wail preceding the announcement of a disaster.

He dropped his hand of cards and the blanket bunched as he jumped up. Steve got to the water just as the little boy lost the life ring he’d pulled away from his sister. The little girl gurgled and vanished under the surface. Out in the water the bright orange ring bobbed, now empty. The little boy stood up to his neck in the lake shrieking. The ring floated further out and away. His other sister began to scream; only she and Steve had seen what had happened.

Their voices were drowned under the hundreds of other shrieking, laughing children, tinny radio music and the baseball game being broadcasted on a loud speaker, all the chatter of a hot summer afternoon on a waterfront in a city park.

Steve ran into the lake. He swam in the direction of the floating life ring, hoping the little girl had sunk somewhere in the general vicinity. When he reached what he thought was the point where she’d gone under, he began to dive.

Visibility was murky under the surface. He swam with outstretched hands and eyes searching desperately for signs of a body. Something kicked him hard in the cheek, and Steve resurfaced choking. The small child snug in his life vest simply paddled on past Steve in the water and flailed with skinny arms; he hadn’t even noticed the adult under the surface. Steve gasped in more air and dove again.

This time he was luckier and spotted a lime green object wafting in the under current. Steve grabbed her by the first part he could clutch, which was her shoulder strap. He swam back to the surface with strong strokes. Steve pulled the child’s head into the crook of his arm and made his way back to the shore.

When he emerged from the lake everything sounded far away at first, as though God had pressed a button and the world had been put on mute. With a rush his hearing returned, and the sensation of his own raspy breathing. He felt the water running off of his clothes as he lay the child on the grass and felt for a pulse. She lay as limp as a deboned fish.

Steve pumped her chest and turned her body onto the side. The lake water she’d swallowed came up in a sudden gush, and the child began to cough. Steve let out a high laugh with a feeling of exhilaration: she was alive after all. She arched her back to take in new breaths of the air. As she breathed in Steve felt his vision come tunneling back, whistling in with her new air. Her lungs expanded and compressed, and the colors of the world dimmed and glowed brighter along the ragged edges of each one of her breaths. The multiple layers of colors in the kites flying overhead, the fluttering sound they made in the suddenly windy afternoon, the breeze creating gooseflesh over his entire body, and the shadows flying back and forth over the edge of the water were almost unbearable.

Nobody except Judy witnessed the rescue. There was simply too much other activity in the lake and on the shoreline. The child’s parents listened in dozy incomprehension as the girl’s little sister and brother hysterically tried to explain where she’d gone. Incomprehension turned to puzzlement, and to horror. They scanned the lake surface, frantic by the time they finally spotted Steve resuscitating their daughter. They rushed over, the father’s eyes spilling with tears even though he could see she was going to be fine.

“She’s alive? How could I have? What sort of parent? In just a matter of seconds?” He spoke in fractures, unfinished questions, knowing there could be no answer to the enormity of the monstrous disaster that had almost happened. His muscles shivered in hard spasms, matching Steve’s.

Steve had begun to shake so hard that he had to sit down abruptly, almost falling on the child as she tried to sit up. The father grabbed Steve by the arm and helped him sit while he pumped his hand over and over, a wordless thank you. Everyone except Judy was crying.

– from my short story “Looms Large” in Broken In: A Novel in Stories. Available online at amazon.com, amazon.de, and amazon in countries everywhere.

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