The Great Wall of Pain: Part Two

I injured my back through overwork, recklessness, and sheer, stupid, stubbornness. I was incapacitated for over two months. If only I hadn’t climbed the Great Wall of China after I first hurt myself. If only I’d slowed down, even just for a day or two, while we were traveling. If only….

I would have missed the Terracotta Army

But no. What are you suggesting, that I should have slowed down and maybe let myself miss something???

China Golden Week special performance in Xi’an: I would have missed this, too
Ditto Expo in Shanghai
and the Forbidden City in Beijing

So now we were home, and I was down for the count. Have you ever experienced a herniated disk? Those of you who have know what kind of pain I’m talking about. Either give me the good drugs, or just shoot me now. At the doctor’s office I actually begged for  pain killers.

The Frau Doktor’s brow furrowed. “You mean you want me to give you a prescription for something you can take as soon as you get home?” she asked slowly.

“No. I mean I want you to give me a shot of something, before I leave your office. Like, right now,” I whined. “And yes, I want you to give me a prescription for something I can take as soon as I get home, too!”

She obliged me. I was able to hobble the few blocks back to our apartment.

When I got there, I bargained with every god in every place in the world we’d ever visited. “Just let me not be crippled,” I prayed. “If I heal and can walk again, I promise I’ll do yoga – and tai chi – and stretching exercises – and aerobic workouts – and never ever ever overschedule myself, from now until the day I die.” Because if the pain didn’t stop, that day was going to be a whole lot sooner than I’d anticipated. This HURT.

It took two months before I got back to healthy. Thanks to the German mix of physical therapy, acupuncture, anti-inflammatory meds, x-rays, and yes, those really good drugs, I didn’t need to be killed and put out of my misery.

P.S.: I kept that bargain with the gods. Almost a decade later, I religously start every morning with a routine of yoga – tai chi – stretching – and aerobic exercise. Superwoman is retired, and she’s not returning. I cut back on the amount I’m willing (and able) to work doing massage therapy.

As the memory of the pain receded, I got my health back. And, dude,  — I climbed the Great Wall of China!

NOTES: ©Jadi Campbell 2018. All photos © Uwe Hartmann. To see more of Uwe’s photos and pics from our trips go to viewpics.de.

Click here for my author page to learn more about my books and me.

The Great Wall of Pain – Part One

I blame everything to do with my health on the Great Wall of China.

It’s a long story. In other words, it’s perfect for a blog post. It begins with a trip that started in Beijing and ended in Tokyo…

Uwe and I were going to be gone for more than a month, and that means all the people who come for massage therapy wanted to get in for a last appointment before I left. No problem, I worked longer hours with more sessions, I was Superwoman in those days, I never got sick and was pretty vain about how healthy and strong I was.

Was. The weekend before our trip I got a wild hair up my a** and voluntarily defrosted the freezer. Why, I have no idea.

It seemed like a good idea at the time. So I chipped away, contorted over the ice with a sharp tool and a bucket of steaming water all afternoon. I woke the next morning with a low back that was screaming, and no time to take off to rest it. Not with Asia waiting for us! We climbed on a series of planes and 20 hours later arrived in Beijing, my back sending out those periodic, pinging, you-are-going-to-be-sorry signals. Uwe and I like to see, um, absolutely everything when we visit a new place, so I figured I would rest my back in between sight-seeing at some point.

And then the next day we went to climb the Great Wall of China. Gentle readers, I tell you, I stood at the bottom of the stairs and looked UP.

I calculated the Wall’s height and the angle of the steps and knew I was going to regret this. In typical Campbell fashion my next thought was roughly, “You may never get another chance to climb the Great Wall. Suck up, shriner. Start climbing.” And I did.

We didn’t allow for much down time. Our entire trip was terrific, but somewhere in Japan I began to hear an alarming clicking sound when I moved: bony eminences rubbing against one another. Or something. I’d figure that problem out once we got home again.

I am going to regret this and I don’t care

Of course, once we got home, every single one of those massage patients who’d been counting down the days before I returned all wanted new appointments, and instead of resting I dived back into work with a vengeance. I was Superwoman, right?

The second time my back blew out, it really went.

Part Two to publish next week.

NOTES: ©Jadi Campbell 2018. All photos © Uwe Hartmann. To see more of Uwe’s photos and pics from our trips go to viewpics.de.

Click here for my author page to learn more about my books and me.

 

 

 

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